Juice Plus is a line of supplements containing the juice of approximately 30 different fruits and vegetables. Juice Plus contains the plant compounds, minerals and vitamins from these juices. All the nutrients from berries, grains, fruits and vegetables are available in a capsule. This is possible because 90 percent of fruits and vegetables are water. Once the water has been extracted, a whole fruit concentrate remains. This is what Juice Plus puts into their capsules. The best part is the whole food concentrate contains the naturally-occurring minerals, vitamins, disease-fighting food actives, antioxidants, food enzymes, chlorophyll and phytochemicals found in whole foods.
Whole food concentrates contain nutrients that are bioavailable. This means your body can absorb all of these nutrients without your liver having to determine what your body requires. When your body has more than it can use, the nutrients are easy to eliminate. The Juice Plus capsules will provide your body with 30 servings of fruits, vegetables and berries just by taking the capsules containing each one. This nutritional product has been subjected to more heavy research than any other similar product on the market. Juice Plus and the effects have been studied by some of the best research bodies across the globe. There are currently more than 30 placebo-based, independent, gold-standard studies available for this product.
If you researched this product, you would discover there are a lot of people talking about how the company funds and conducts its own research. This does mean all of this research is illegitimate. The truth is someone needs to conduct this research. The majority of current scientific research has been completely funded by corporations. The difference is Juice Plus is extremely transparent about conducting a lot of their own research. The researchers and institutions the company works with are very reputable. The fact is no reputable research institute, hospital or university would ever consider risking their reputation due to faulty research practices. Juice Plus also has its research peer-reviewed by both scientific and academic experts.
You will discover all of the research is already there. The benefits of using Juice Plus in conjunction with your diet have been showcased beautifully. There are also a lot of stories by individuals who have used the product discussing the improvements they have personally experienced. There have been numerous reports by individuals talking about how much they want to eat more nutritious foods, the drop in sick days, an increase in energy, and a decrease in inflammation. As time passes, more of these types of stories are appearing. You are most likely already aware of how important it is to include a wide range of raw fruits and vegetables into your daily consumption. This enables your body to perform much better.
The issue is not the desire to eat healthily but actually consuming a healthier diet. Consistently consuming a high-quality diet can be extremely difficult. Most individuals have a lot to do every single day of the week. Fitting everything in is just plain hard. Not everyone can prepare healthy and balanced meals because they simply do not have enough time in the day. One of the things generally neglected is consuming a healthy diet. This is the reason so many individuals are excited about what Juice Plus has to offer. The capsules are like a tool to help you do what you know you should be doing anyway. This is a simple and easy way to make the changes you need to your diet and lifestyle without feeling deprived, restricting food or dieting.
Juice Plus offers you an easy way to change your diet for the better. This is one of the best ways to achieve a healthier lifestyle. Making certain your body receives the phytonutrients from plants every day is very important. When your body receives the nutrients you need on a daily basis, the difference can be tremendous. Good nutrition is an important component for looking and feeling your best. The main products Juice Plus offers are fruit and vegetable supplements. They are available in your choice of chewable or capsule form. The available blends include Vineyard Blend with berries, Garden Blend with vegetables and Orchard Blend with fruits. The recommended adult dosage is two capsules of all three blends each day at mealtimes. The recommendation for children under the age of thirteen is one capsule of each every day.
Juice Plus is readily available both from distributors and the company website. Every package contains a four-month supply. You will also find Juice Plus available in meal replacement bars, soups and shakes. The supplements are made with the juices from whole fruits and vegetables. The juice is dried prior to being mixed into the Juice Plus supplements. This is how the company is able to make supplements with so many plant compounds, minerals and vitamins. All of their products contain dried juices from fruits and vegetables.
Vineyard Blend: The berry blend contains raspberry, blueberry, pomegranate, black currant, elderberry, cocoa, bilberry, cranberry, concord grape, blackberry and artichoke.
Garden Blend: The vegetable blend contains broccoli, tomato, garlic, spinach, oat bran, kale, parsley, carrot, beets, cabbage and rice bran.
Orchard Blend: The fruit blend contains apple, cranberry, papaya, pineapple, dates, peaches, oranges, acerola cherry, prune and beet.
There are additional ingredients in Juice Plus supplements. This includes:
- Vitamin C
- Vitamin E
- Dried probiotics
- Soluble fiber
- Folic acid
Juice Plus is high in vitamins A, C and E, plant compounds, a variety of antioxidants and folate. The vitamin content is derived from beta-carotene.
The Health Benefits of Juice Plus
There are a wide range of benefits from taking Juice Plus. The nutritional claims made by the company are supported by numerous studies showing the blood levels of numerous important nutrients can be increased by taking the recommended dosages of the product. According to one study, the blood levels were raised for:
- Lycopene (80 percent)
- Folate (174 percent)
- Beta-carotene (528 percent)
- Vitamin E (30 percent)
There were additional studies supporting these results. The conclusion is Juice Plus may raise the blood levels of vitamin C, coenzyme-10, beta-carotene, vitamin E and folate. Yes, you can find all of these nutrients in fruits. This difference is the product is enriched with these nutrients. This means once they have been added to the supplements, the nutritional value is increased. This replenishes vitamins lost due to production. Juice Plus also provides the following health benefits.
Improved Heart Health: The markers of heart health are believed to be improved through the product. This includes a risk marker referred to as homocysteine. High levels of this marker have been associated with a greater risk of heart disease. Certain studies have indicated Juice Plus may decrease the level of homocysteine in your blood. The studies measured the effects of the product against several risks of heart disease including high cholesterol and blood pressure. Numerous studies showed positive results.
Improving Skin Health: Two studies were conducted regarding individuals using Juice Plus. The results showed better skin circulation, thickness and hydration.
Inflammation: This is a natural process enabling your body to heal and fight off illness. Chronic or long-term inflammation can cause health issues including certain types of cancer, type 2 diabetes and heart disease. The rich antioxidants found in fruits and vegetables may provide some protection against chronic inflammation. Some studies have shown Juice Plus supplements can decrease DNA damage and oxidative stress.
Immune Function: Juice Plus may support your immune health. The activity of certain immune cells can be increased by supplements. A study showed healthcare workers using this product has twenty percent less sick days as opposed to those using a placebo.
Improving Dental Health: A study showed the gum health of sixty individuals with periodontitis or gum disease showed improvement after using Juice Plus supplements.
In addition to the main supplements offered, there is a Juice Plus complete diet. This includes a range of meal replacement bars, soups and shakes. This diet will replace a maximum of two of your meals every day with any of the juice replacement meals in the complete line. These products are intended to be used for both losing weight and maintaining your weight. You can enjoy one meal every day with controlled calories in addition to two healthy snacks. The company recommends using these supplements in addition to the basic plan to boost your intake of healthy fruits and vegetables. In excess of 4,000 studies have shown that when you make just one simple change by consuming more fruits and vegetables, the impact on your health can be profound.
The best foundation for every high-quality diet is consuming plenty of fruits and vegetables. This is due to the phytonutrients derived from plants. Phytonutrients are along the same line as phytochemicals. These tiny compounds are located in plants as protection from numerous threats such as bugs, fungi and germs. The best part is these tiny compounds are capable of protecting humans as well. The compounds provide protection for a wide variety of diseases and issues including cancer, infection, autoimmune disease, inflammation, numerous chronic illnesses and heart disease. Phytonutrients are required to obtain vibrant health. These are what provide both fruits and vegetables with such a wide assortment of beautiful colors.
The colors of fruits and vegetables reveal the beneficial nutrients contained within. A good example is a purple-blue color. This is due to the anthocyanin which may slow down the beginning of Alzheimer’s disease, delay the aging of your cells and prevent blood clots. A red color means there is carotenoid lycopene. This offers you protection from genetic damage and heart disease that may cause cancer. The recommendation of the USDA for a healthy diet is consuming seven to ten servings of fruits and vegetables every day. According to the Institute of Functional Medicine, nine to thirteen servings per day of whole plant foods are recommended. Five to seven of these servings should be vegetables to prevent chronic disease and obtain the health benefits of plants.
No matter which recommendation you decide to follow, reaching even the lowest numbers of recommended fruits and vegetables on a daily basis can be extremely difficult. Even if you consume two servings for all three meals every day, you will still fall short of the minimum recommendation for consuming a healthy diet. You may also be failing to prevent a wide range of chronic illnesses. This is yet another reason the Juice Plus supplements have become so popular. The supplements enable you to reach your health goals without the need to try to eat as many fruits and vegetables as you should every single day. The health benefits are extremely numerous including:
- Healthier skin
- Protecting yourself against heart disease
- A decrease in inflammation
- A stronger immune system
- Slowing down the impact of the aging process
- Healthier gums
Juice Plus is so much more than just extra minerals and vitamins. The supplement has a whole-food base. The fruit capsules contain an extremely wide variety of the most beneficial fruits. The same is true for both the vegetable and berry capsules. Fresh vegetables and fruits are juiced prior to being dehydrated into a powder form. The capsules are excellent for adults where the chewable version is ideal for children under the age of thirteen. All of the products undergo careful testing to make certain no contaminants are present. The product never receives exposure to high temperatures. The reason is that this exposure would destroy the nutritional value provided by the vegetables and fruits.
Once the product has been re-hydrated with water, your body will absorb the nutrients in the same way as if you had actually consumed fruits and vegetables. Juice Plus is different from vitamin supplements containing just a few antioxidants at best. The supplement has a whole-food base with nutrition coming from the thousands of nutrients and antioxidants contained in fresh fruits and vegetables. Please visit Life Stiles Spa in Alberta to learn more about the difference Juice Plus can make in your life and the lives of your family. Contact us today to schedule your consultation!